Wyndham House Surgery - Silverton, Exeter, Devon

Healthy Living

Are you overweight? More >>

How to lose weight More >>

Find out all about our 'Five & Alive' weight loss program for men and women.

Are you drinking too much? More >>
Use this questionnaire to assess whether you have a problem
Contacts National www.alcoholics-anonymous.org.uk

Could you be depressed? More >>
This questionnaire is a useful aid to objectively assess your mood and mental state.

Could you be feeling more anxious that normal?
This questionnaire is a useful aid to objectively assess your anxiety levels.

If you feel that you have concerns, please complete the appropriate questionnare and bring it to an appointment to discuss with your GP.

The Counselling Directory only lists qualified/registered counsellors and psychotherapists. A helpful resource. More>>

Tips on stress reduction More >>

Healthy Eating More >>

Healthy Exercise More >>

Walking Health Initiative - www.whi.org.uk

Want to give up smoking? - www.givingupsmoking.co.uk

What is high blood pressure and what does it mean? More >>

Cholesterol - do you need to have it measured? More >>

Problems sleeping and dropping off during the day? More >>
Use this questionnaire to assess the likelihood that you suffer from Obstructive Sleep Apnoea.

Check Your Moles. More >>

How to Stay Safe in the Sun More >>

Calcium Content of Food Leaflet More >>

Salt information Leaflet More >>